Therapy for people tired of the same argument over and over again.

In Person, Telehealth, & Intensives

Specialized, research-driven couples therapy and relationship counseling for individuals and adult families in Denver.

Couples therapy exists to break repetitive cycles that lead to disconnection and transform them into cycles of connection, deeper understanding, increased intimacy, and relational satisfaction.

Not sure where to start?

Take a short, guided quiz to better understand your relationship patterns and get personalized recommendations.

A different way to approach relationships

Couples therapy exists to break repetitive cycles that lead to disconnection, and transform them into cycles of connection, deeper understanding, increased intimacy, and relational satisfaction.

Meet Bethany

I’m Bethany Bedford, M.S., MFT-C — a psychotherapist, relational specialist, and founder of Modern Relationship Therapy.

With a Master of Science in Marriage and Family Therapy from Northwestern University, I integratethe art of connection with the neuroscience of communication.

We don’t just talk about patterns — we actively change them.

I work within a dual approach:

  • Understanding your patterns

  • Creating real change

Every conflict has context — and we use that to move forward.

our services

Individual Therapy

1 Hour: $190

1.5 Hours: $280

In this work, we explore not just who you are — but how your relationships and environments have shaped you.

Reconnect with yourself in a way that feels steady, aligned, and genuinely yours.

Couples Therapy

1 Hour: $190

1.5 Hours: $280

Intensives starting at $1900

My work integrates neuroscience, communication theory, and relational research.

We focus on breaking cycles — not just managing conflict.

Sex Therapy

1 Hour: $190

1.5 Hours: $280

The cultural narrative around sex is often rooted in shame and misunderstanding.

I offer a grounded, safe, and shame-free space to explore it.

How to get started.

Book a Free Consultation

Schedule a time that works for you.

Meet for Your Consultation

Talk through what’s going on in a calm, pressure-free space.

Begin the Work

Start creating real, lasting change.

Additional Questions? Reach out!

Areas of Focus

Communication

Intimacy

Resolving Resentment

Complex Family Dynamics

Infidelity

Intergenerational Family Patterns

Attachment Style

Emotional Connection

Conflict Resolution

Pre-Marital Strengthening

Sex Therapy

Cultivating Validation & Security

our news

You don’t have to keep repeating the same patterns.

Every offering from Modern Relationship Therapy is designed with intention, from the atmosphere we create to the way each session flows.