Sex Therapy

Reclaim Sexuality With courage, Clarity, and Confidence

Sexuality is not something you “should already know how to do.” It is a complex interaction between your nervous system, your attachment history, your beliefs, your identity, cultural impact, and your lived experiences.

Sex therapy helps you understand your sexual self with compassion and clarity, so you can move away from shame, pressure, or confusion and into a relationship with sexuality that feels grounded, empowered, and deeply authentic.

Developing a sexual culture within yourself or within your relationship is an essential part of empowered embodiment and meaningful pleasure.

My work integrates neuroscience, attachment science, and specialized systemic training from Northwestern University to help individuals and couples explore sexuality in ways that feel safe, regulated, and aligned with their values.

This is a shame-reducing, empowering space for you to develop & explore an integrative experience of sex & sexuality.

Next Steps

I offer a free 20-minute consultation to help you decide whether sex therapy feels like the right fit.

We’ll talk about:

• What you’re hoping to understand or heal

• What you want to feel more connected to

• Where empowerment & embodiment exists currently in your sexuality, and where you want it to

This is a calm, pressure-free space to ask questions and get clarity.