affordable Therapy Built to Meet Your Unique Goals
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COUPLES & PARTNERS
Whether you’re struggling with communication, sex or emotional intimacy issues, managing life changes, healing infidelity, establishing a new relationship, developing as parents, or simply want to deepen your connection, I create safe space for couples to re-work repeating cycles, explore your relationship’s needs, and create meaningful change. As a relational specialist, I tailor sessions to your unique dynamic and relational goals. I approach therapy at the intersection of art & science: the art of human connection, and the neuroscience & biology of the human experience.
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INDIVIDUAL CARE
If you’re an adult seeking balance, clarity, healing relational patterns or family issues, developing or healing your sexual self, or seeking deeper self-understanding, individual therapy offers a personalized path forward. I specialize in Intentional Life Design, helping women who feel overwhelmed reclaim their time, create empowering schedules, and reconnect with what truly matters. This work is about making life feel manageable, meaningful, and full of possibility.
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FAMILIES
Families come in many forms; siblings, children and parents, chosen families. Adult family therapy helps you navigate complex emotions, improve understanding, and heal relational wounds with relationships that get the least amount of attention in mainstream wellness. I specialize in adult family therapy, helping clients reconnect with the people who matter most, without losing themselves in the process. When family ties become healthier, the benefits ripple outward: to your work, your friendships, your sense of self, and your future.
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PROFESSIONAL & CREATIVE PARTNERS
Relationships at work get the least amount of attention and take up the most amount of our time. If you want to optimize productivity and deepen professional impact, I provide therapy tailored for professional partners seeking to improve collaboration, communication, and a shared vision in their unique & essential dynamics. This service is ideal for executive partners, co-founders, artistic collaborators, musicians, business partners, or colleagues who want to explore optimal functioning and enhanced productivity.
“Relationships are the most powerful experience we have for shaping the brain."
— Dr. Daniel J. Siegel
MEET YOUR therapist
Bethany Bedford
Psychotherapist MFT-C
Specializing in Individuals & Relationships
I’m a psychotherapist committed to normalizing therapy as empowering healthcare, for your mind, your relationships, and your life. A Master of Science in Marriage and Family Therapy from Northwestern University, I received advanced, evidence-based training in systemic therapy, training that goes beyond old-school therapy (you know, just listening & nodding) and looks at those in the room with nuance and context, to help facilitate positive change that actually sticks. I’m not just trained to treat symptoms, I’m trained to understand patterns, dynamics, and the deeper context of your life.
I help:
Women feeling stretched too thin, stuck in cycles of burnout, or ready to reimagine what balance actually looks like
Couples/Partners at any stage, those rebuilding trust, navigating change, or simply wanting more connection
Adult families, adult children & parents, siblings, and chosen families seeking healing, clarity, or better ways to relate
Professional partners needing support in navigating roles, boundaries, and interpersonal collaboration
No matter who’s in the room, therapy is always grounded in respect, curiosity, and a deep commitment to personalization.